What’s in Store for 2018.

After tonight, the next time I post here will be on January 1, 2018. So this is the perfect time to share my writing goals for 2018 (some of which are already in full swing).

Here we go:

-Submit work to publications at least once a week

-Complete my E-Book. I have an outline. It’s time to execute.

-Complete my novel. This was on my list last year. I know achieving this goal will be a result of my effort and consistency. No excuses.

-Go to more events as part of James River Writers, our local organization for writers. I went to a Writing Show, their annual conference, a book reading and a salon but I can make time for more.

-Connect with and be of service to other writers

-Strengthen my accountability resources (Be more active in my online groups and with my current writing partners)

-Embrace opportunities to speak about my journey (whether that be as part of a panel, as a speaker or as a podcast guest)

-Read more (2 books a month). Some months I read more, some less. I would like to be more consistent.

-Continue to go to book signings (especially for local authors!)

-Continue blogging 3 times a week.

-Do #bloglikecrazy challenge with See Jane Write again in November! (That challenge stretched me and gave me the idea to incorporate Meatless Monday posts).

-Seek more opportunities to guest post (at least once a month).

-Continue to take writing classes, even if it’s just a one-day workshop.

-Write down my goals daily in my journal!

-Remember to keep having fun! This level of commitment to writing is still technically in its infancy so there is no need to compare my walk with anyone else’s. I love that last year at this time I didn’t have a blog, had never taken a writing class, had only been published on one site, never thought to apply for a fellowship, and did not have a writing group. All of that has changed in the space of one year. I feel like my eyes have sprung open. I am already excited about what goals I will get to post in December 2018.

Happy New Year to all of my readers! I wish and pray for the absolute best for all of you!

Your turn: What are some of your goals for 2018?

 

Not Waiting Until…

Today, we came back from visiting family. After breakfast and gift opening yesterday morning, my parents set off for Texas. Neither of them have ever spent any real time there so they decided to try something new. Hubby and I are the same way. I realize I get that quality from them. Since they have been empty-nesters, I’ve observed them enjoying their life together by taking trips, running races and going to festivals and conferences.

Partly because of their example, it will always sadden me when I hear someone say.. “I’m too old for this.. or I should have done (fill in the blank) when I was younger and now it’s too late.” As long as you have breath in your body, it’s not over. I’m not saying anyone I know lives up to this perfectly but I have been inspired to live this way, even when I have moments when I am full of doubt and fear.

And when those moments come, these questions must be considered: What if the experience presented to you was just for you right at this time? What if you never have the opportunity again?

As we are all aware, tomorrow is promised to no one. So why not now? Book that trip, start that business or blog, write that book or try that new restaurant. Sometimes (and I have been guilty of this as well), it feels like we are just waiting until the next time we choose to put it off. It’s as if we are waiting just to kick the can down the road again so to speak.

I am excited for 2018. Not because I can’t wait to see what happens but I want to see how I make it happen. And that starts now–no waiting for an arbitrary date, no cans to kick down the road.

Meatless Monday Christmas: Chickpea Flour Omelette

This morning our family gathered for breakfast and opening of presents. I decided to look up vegan breakfast options that aren’t smoothies/oatmeals. We found the Chickpea Flour Omelette recipe from strengthandsunshine.com.

INGREDIENTS

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INSTRUCTIONS
  1. In a small bowl, mix together all ingredients except the greens and optional veggies.
  2. Let stand for 5 minutes. Add more water if too thick. It should be pancake batter consistency (but not too runny).
  3. Meanwhile, heat a lightly oiled non-stick pan over medium heat. Once the pan is hot, pour the batter in the pan like you’re making a pancake. Cover the pan with a lid and cook on low heat for 3 minutes until the edges dry and bubbles form on the surface.
  4. Now add the greens and/or veggies to one half of the omelette and take a spatula to fold the omelette over in half and cook uncovered for 2 more minutes.
  5. Remove and transfer to a plate before topping with ketchup, salsa, hot sauce, etc.!

We used the Follow Your Heart brand for the egg replacer and used salsa on top. Next time, a little more salt and green peppers will be added. The consistency reminded me more of a Southwestern chickpea flour cake than an omelette. I was happy to have this option and will cook again soon.

Float On

Earlier this week, I started researching float therapy. I  heard about it earlier this year and a woman in one of my writing classes recommended it. Since hubby has been experiencing some nerve pain recently, we decided to try it together. I read about many  benefits including stress and chronic pain relief, relaxation and even bursts of creativity!

The ambiance in The Float Zone was spa-like. Comfortable chairs, soothing music and a basket was provided immediately for our shoes. There was also an Ipad and headphones provided to view a video for first-time floaters. After the viewing and signing a waiver, we went on a tour of the center. The tour completely calmed me down. I am not claustrophobic however, if you agree to climb into a pod I believe that is something you should examine. Because you have your own float room that locks and you can keep the door to your pod as open as you’d like, I don’t think it is a big concern.

Every time you float, you must shower and shampoo before and after and they had everything ready in the room beforehand. You must  wear earplugs, too. They also provided a neck pillow for comfort while in the pod. I noticed the pod seemed massive compared to what I saw online. I think it was just seeing it in person for the first time. I also love they had Vaseline with the toiletries provided to protect your self from the Epsom salts if you had cuts and bruises. Because of my psoriasis, it was immensely helpful.

As I stepped into a pod,  I couldn’t help but feel like I was some kind of alien. Climbing into a pod and shutting it over yourself is definitely a singular sensation.  I tried not to have any expectations except to float. I heard a range of testimonials from deep relaxation to nausea to psychedelic visions.

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My pod! It is so much bigger in person!

I decided to forgo the light and let their meditation music play in the background at first. The music wasn’t distracting but it added to the chatter going on in my mind. Once I found the button to shut it off, my relaxation went to a deeper level. For some reason, I focused a lot on my maternal grandmother, Yvelle. We called her Veve. She passed away in 2003. She was beautiful with an appetite for life. I saw her face and couldn’t stop picturing the couches and curtains in her house on 109th in Queens. I even saw myself as a little girl sitting in a backseat of a car in New York, driving to or talking about going to a McDonald’s.

At one point, my body felt baked into the salt solution. My body was there but I was very aware that my brain was someplace else. I might have been dreaming. Even when I wasn’t sleeping or drifting off, I could clearly hear my breathing and heartbeat. I knew this could happen after watching part of the “Float Nation” documentary on YouTube.

Before I knew it, I simultaneously heard a soft, female voice telling me it was time to exit the pod and sensed the light come on in the pod. I came out of sleep (or whatever state I was in) and found I couldn’t just stand up or find the bottom which was crazy because I was only in 12 inches of water. I had to roll over to my side and grab the short bar to get my bearings and in a matter of seconds, I was able to stand up and lift the top of the pod.

When I walked out, I felt some cool air but it did not disturb me. I showered and left the float room and settled into the post-float room. It was complete with water, herbal teas, magazines, books, adult coloring books, a fireplace and more comfy seating. Hubby liked floating but kept the light on and told me he started exercising in the pod. The darkness freaked him out but it was one of the things that I liked best about it.

 

The question is: Would I do it again?

Yes, because now that I know what to expect I think I will have a real idea if incorporating into my life will have real benefits on my journey of healing.

Your turn: Would you try floating? And if you have, what was your experience like?

Sisterly Advice

Yesterday, I received two kinds of news. We’ll start with the “negative.” I submitted two pieces to a literary magazine. Both were rejected. However, my reaction was a sigh and guess what? I’ll have something else to add to my collection.

Let me explain. Last year, I got my first official rejection from an agent I sent requested pages to after the James River Writers’ Conference 2016. The email was kind and encouraging but she just didn’t connect with the work.  I called my sister (younger but so wise and confident–I believe she was secretly reading HR Manuals and Personal Development books while the rest of us were struggling with our ABCs).

After telling her what happened, she practically congratulated me! “You got your first rejection. You should print it out and hang it on your wall!” I was a little puzzled but it quickly became clear: It means I tried! It means I put myself out there! It means I actually had pages to send the agent! It means that this is the first of many so I better keep going!

I never forgot that conversation. I have saved every rejection and kept every pitch I sent out no matter the result. They are my treasures, too. I look forward to perusing them when I’ve “made it.”

On to the second kind of news. I have been asked to be a guest on a podcast! I will follow-up soon with more details. Also, the post I wrote about the 2017 Pop-Up Conference with Sharvette Mitchell was featured on her website: http://www.mitchell-productions.com.  For me, the point I want to drive home is to keep going. Look forward to the failures. It means you put yourself in the arena and choose not to sit on the sidelines.

This is all I can ask of myself.

Your turn: How do you deal with rejection? Has your perspective changed as you have gotten older?

 

The Day After

After #bloglikecrazy (30 days of blogging in November) was over, I still felt like there was something else I had to do. I kept feeling like there was something missing. It’s probably because I had built a habit. I love knowing I wrote every day and when I stopped, there was a longing there. That left no room to doubt that no matter what the outcome, I will always write.

I cannot pretend I will always want to because laziness and frustration are real. But I can’t let laziness and frustration become more of a reality than persistence and consistency. The only thing I can control about this process is my effort. Even through the fatigue I feel right now, it keeps ringing in my head.

The part of me that wants to control everything is driven crazy by the fact I can’t control what happens after a submission, a pitch idea, a fellowship application or a challenge like #bloglikecrazy. But I have learned to treasure the freedom that comes with it, too. I put myself out there, fight my fight  and then let go.

Ask and Then Let Go

In the last week I’ve thought more about letting go than I have in years. By letting go, I mean letting go of control. A few days ago, I had the courage to tell someone what I needed. I may have done it through tears, but I did it. I bring this up because although I asked for what I needed, I am keenly aware that I may never get it.

And I have no control over whether or not I will ever get it.

I believe you can never be at peace if there are needs in your life you have the awareness to ask for but let fear keep you silent. From there, even if you do work up the courage to ask, the peace you seek may not be attained if you don’t accept you cannot control the outcome.

I am learning through shaky voice and tears to walk through the fear of speaking up and letting go once the words are out. Once they are out there, I can’t take them back, reverse time and watch the words slip back down my throat.

If the words need to be said, why would I?

 

Treasures

I was thinking recently about the first time I thought I about being a writer. I was around 10 years old. I still have one of my first old notebooks with abandoned attempts of short stories in a box somewhere. One of the stories was about an 11-year old girl named Stephanie who was spending her first Christmas after her parents’ divorce with her father and younger brother. The notebook had multi-colored tabs and I divided my work into ideas, first drafts and final drafts. I was also gifted multi-colored retractable pens. I still remember the glee I felt pushing one color down and watching a new hue pop up each time. The first draft of my Stephanie story was written in a teal cursive.

What I remember most fondly is how I thought this was the beginning and I couldn’t wait to publish my own series of books like Ann M. Martin’s Baby-Sitters Club books and be an acclaimed teen author. I love that I had dreams as a child. One of the most precious things about a child is their innocence. I was allowed to have mine. I had parents who bought me books and notebooks and colorful pens and never once made me feel silly about writing my stories.

They were my treasures. Mine to have. Mine to hold. Mine to keep.

 

 

 

Revisiting The Hollywood Commandments

I have been rereading passages from “The Hollywood Commandments: A Spiritual Guide to Secular Success.” Even though the book is largely directed towards those seeking advice for success in their careers, there are definitely gems that can apply to other areas of your life.

Following DeVon online, I’ve heard him read The Frustration Prayer several times. I know I read it while preparing to help promote his book as part of his online launch team. Since I’ve been at the hospital watching my husband recover (such a blessing!), I’ve had time to revisit passages and appreciate how circumstances change the meaning or the depth of impact of his words.

Here is the part of the prayer that brought tears to my eyes:

“Please, my God, help me. I’m crying out to You from the depths of my soul! I need peace to sustain me during the times when my frustration is so intense I start to lose my faith. I come against the frustration that seeks to derail my very existence! No weapon formed against me will prosper! I claim every good and perfect gift You’ve already planned for my life and I submit my career to You!”

As I was reading, my mind was swapping out “career” for “his/our health” and those words belonged to me. During any trial, it comes as no surprise how quickly frustration can gain a foothold in your spirit. I have often begged for peace of mind. Seeking support from my family, even though they are hours away and knowing there are a couple of friends close by that would be here if I asked them to be, have been vital. However, in the quiet moments, lying on this cot, watching my husband rest and gaining strength back, I have found solace in The Frustration Prayer.

Meatless Monday: Easy Vegan Fettuccine

I decided to do something simple this time around and try the Easy Fettuccine Alfredo with Broccoli from brandnewvegan.com. I was particularly excited about it because I had never tried to make an Alfredo sauce and my curiosity was piqued because the recipe called for potatoes, onion, spices and cashews to make the creamy sauce.

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Drained cashews that eventually became major part of a creamy Alfredo sauce!
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Here’s the “Alfredo” sauce. Loved the creamy consistency!

Here is the recipe:

Ingredients

  • 2 Potatoes, quartered. (I recommend Yukon Golds)
  • ¼ onion (or the white part of 1 Leek), chopped
  • ½ cup cashews
  • 1 cup potato water used to boil potatoes
  • 1 Tbls Italian Seasoning
  • 1 tsp Lemon Juice (I like 2 personaly)
  • 2-4 cloves Garlic (again, more is better for me)
  • Salt and Pepper to Taste
  • 1-2 Tbls Nutritional Yeast (optional if you don’t like Nooch)
  • Fettuccine Noodles
Instructions
  1. Soak cashews in 1 cup hot water while preparing sauce
  2. Peel potatoes if desired and quarter them
  3. Add potatoes and onion to a large pot and cover with cold water
  4. Once the water is boiling, cook for 10 minutes
  5. Remove veggies with a slotted spoon and add to blender
  6. Add 1 cup of the potato water
  7. Drain cashews and add to blender
  8. Add remaining ingredients and blend until smooth
  9. Add more water to get the consistency you desire
  10. Season with salt and pepper to taste
  11. Prepare Fettuccini according to package instructions
  12. Add 1 bag frozen Broccoli during last 5 minutes of boil
  13. Drain thoroughly and stir in Alfredo Sauce

I can’t wait to make this again! Jeff and I both loved it. Speaking as someone who used to be a cheese addict, I was thoroughly impressed with this recipe.