Not Waiting Until…

Not Waiting Until…

Today, we came back from visiting family. After breakfast and gift opening yesterday morning, my parents set off for Texas. Neither of them have ever spent any real time there so they decided to try something new. Hubby and I are the same way. I realize I get that quality from them. Since they have been empty-nesters, I’ve observed them enjoying their life together by taking trips, running races and going to festivals and conferences.

Partly because of their example, it will always sadden me when I hear someone say.. “I’m too old for this.. or I should have done (fill in the blank) when I was younger and now it’s too late.” As long as you have breath in your body, it’s not over. I’m not saying anyone I know lives up to this perfectly but I have been inspired to live this way, even when I have moments when I am full of doubt and fear.

And when those moments come, these questions must be considered: What if the experience presented to you was just for you right at this time? What if you never have the opportunity again?

As we are all aware, tomorrow is promised to no one. So why not now? Book that trip, start that business or blog, write that book or try that new restaurant. Sometimes (and I have been guilty of this as well), it feels like we are just waiting until the next time we choose to put it off. It’s as if we are waiting just to kick the can down the road again so to speak.

I am excited for 2018. Not because I can’t wait to see what happens but I want to see how I make it happen. And that starts now–no waiting for an arbitrary date, no cans to kick down the road.

May I Have This Dance?

May I Have This Dance?

This weekend I will be trying my first dance class in years. It will be an Afro-Caribbean dance class. As a little girl, I took ballet and tap for a year. I loved to workout to dance videos and fell in love with Neena and Veena, the Bellydance twins’, work especially. A few years ago, I even took a bellydance class. For reasons I cannot remember now, I stopped. I still continued doing Zumba and going on walks now and again. But I haven’t committed to a class in years and I finally feel like I’m ready. Hesitant but ready. Doubtful but ready.

But as I have said before if I am claiming to be on this wellness journey, then I want to throw everything at my disposal at it. In a previous post, I talked about how my husband and I are leaving for California in mid-January. I want to see and feel a visible difference in myself by then. I want to take those runs, move every inch of this body with more ease and erase the doubts that have taken up residence within me.

What have you given up that you would like to try again?

Impostor syndrome (also known as impostor phenomenon or fraud syndrome or the impostor experience) is a concept describing individuals who are marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a “fraud”.

For the past couple of days, I have definitely been fighting this feeling. After my Water-Workout-Write 21-Day Challenge, I felt like I was the person that could accomplish all of my goals but not writing about it every day took me away from my accountability tool. I haven’t reached my water intake goal in days! I am going to set an alarm every couple of hours to remind me starting tomorrow and report back how that works out for me. I have been very physical at my job yesterday and today and I am feeling sore. My body is tired but I will take on a real workout tomorrow.

Going back to the imposter syndrome, I sent in an application online to be in a group of local creatives. I had reservations around doing it because I assumed everyone in the group was already more established and making a financially healthy living with their craft. Because I am not able to say that yet, I felt doubt and fear creep up. I actually used Mel Robbins’ 5-Second Rule…5,4,3,2,1…GO! I quickly filled out the application and pressed SEND. If it doesn’t work out, what have I actually lost?

Then I asked myself why was I allowing myself to feel any negativity? My guest post with foreverbemoved.com was published on Tuesday. I am so proud that I shared my story about being resilient in the face of health challenges. Here is the link if you’d like to read it: http://www.foreverbemoved.com/skin-deep-resilience-face-health-challenges/

Today, I bookmarked sites to submit to by Sunday. I have set a goal to start writing my essays tomorrow afternoon and finish them by Sunday as well. I can’t lie. I do want it all and I am going to use every tool I can to make sure I follow through with all of these goals so I may be counting down a lot over the next few days.

My Water-Workout-Write 21-Day Challenge may be over.

But I am not.