I debated whether I would take the challenge this year. It would be my third year participating in bloglikecrazy (created by See Jane Write founder Javacia Harris Bowser) but beyond talking about 75hard, an upcoming birthday and time spent with family, I didn’t feel like I had 30 days in me this year.
And then I took a walk.
I slept in and decided to go to a local park for my first workout of the day. It was much cooler than previous mornings but I was grateful for the ample sunshine. I noticed the parking lot was full for a Friday morning. I saw a group of well dressed people gathered on a landing overlooking the lake. A few of them smiled at me.
By the time I walked another lap, I saw the group surrounding a slender woman with a beautiful afro in a silky emerald dress and a white fur shawl draped around her shoulders holding hands with a man, presumably her groom.
As I continued to walk around the park, I walked with more intensity, buoyed by the sight of an unanticipated wedding.
I realized blogging (for me) has always been a place to share not just the musings and thoughts about writing, plant-based living and mindset but a record of the beautiful, the random and the unexpected.
Last week, I completed my second week of #75hard challenge created by Andy Frisella. As I was in the throes of a cycle all week and took it easy on a couple of my evening workouts to heal my ankle, I wouldn’t have been surprised to see a slight gain. I actually stayed the same and felt like I had more energy. I even realized I wanted to push myself a bit harder on my workouts. During my second walk this evening, I cut it short, marched in the house and threw on one of my favorite Caribbean dance workouts for the remainder of my time.
As I mentioned last week, I am starting to see my mindset shift in other ways, too. I promised myself I would get my E-book professionally printed and guess what….
I did it! I also now have a couple of leads on print on demand distributors and even though it will be an investment, what’s wrong with betting on myself?
I spent so much time afraid of risk even when I didn’t admit it to myself. This challenge is forcing me to confront my excuses. It is teaching me I am more resourceful and hard-working than I gave myself credit for.
This past Saturday, I went to work, did both workouts, drank my gallon of water and then some, read and enjoyed a comedy show. I know, without a doubt I would have made every excuse not to experience everything the day had to offer just a month ago. I was always too tired.
I am on Day 9 of the 75hard challenge. After just over a week, I was already presented with my first obstacle. On my outdoor walk on Friday, I started experiencing pain in my left ankle and that continued to annoy me into the weekend but I persevered. I chose to wear an ankle brace and did indoor weight training for 45 minutes for my second workout the last couple of days.
Before starting the challenge, I intentionally stayed away from the scale. I chose to get on last Monday morning to have another way to measure progress. This Monday showed a 4.6 lb weight loss. I am proud of it but what really made me happy was having more room in my jeans and being able to go bowling comfortably. I was also happy to see I was able to accomplish this even as my cycle started on Sunday morning.
I also love knowing I have a friend who is keeping me accountable. Just seeing a text message with a progress picture or a workout update drives me to keep up and be a source of support to her, too. Hubby also continues to fill up my gallon water each day, too. I also developed a new habit. I am using the Lose It app to track my food. I have tracked calories in the past but I never liked it before. I used to resent it. I think it’s because I had a trainer checking it and now I am completely responsible, the only judge of what I choose to put in my body.
I noticed it’s starting to bleed into other areas. I am finally turning “What I Love About You: A Guided Journal to Writing Your Proposal and Vows” into a paper version which will be ready by next week. I am ready to approach wedding vendors in person and online. I was tired of talking about it and this challenge is showing me how much action truly matters.
It’s the only thing that matters.
Words are nice but sometimes that’s all they are.
And I am truly tired of my words meaning something else: Broken promises to myself.
But enough words.
I have a second workout to complete, pages to read, water to drink and my day 9 picture to take.
Wedding season is officially here! As many of you know, I released my E-book journal “What I Love About You: A Guided Journal to Writing Your Proposal and Vows” to help people express themselves on the day they decide to propose, get married or even on an anniversary!
I had so much fun pondering over the prompts, finding inspiring quotes, writing poetry and recalling my own fond memories of the proposal and writing my vows that I wanted to share 3 prompts from my E-book you may enjoy:
1. What did he/she introduce to you? (A new hobby, special vacation spot, favorite book or movie, spiritual practice or sport etc.)
I included this prompt (and accompanying questions) because what your partner introduced you to may have changed not only who you are but may have changed the course of your relationship. It may have brought you closer together and that can definitely be worth including in your vows.
2. What is the most impactful thing they have ever done for you?
I encourage the reader to go deeper, beyond the physical with this one. Your partner wants to know the effect you have had on their life. Never underestimate the power of acknowledgement.
3. What are you looking forward to experiencing as a married couple?
This can be as simple as trips you plan to take, as challenging as the fears you plan to conquer or as life-affirming as the family you plan to expand.
I hope you enjoyed reading these tips. There are more accompanying questions and 12 other prompts you can use in “What I Love About You: A Guided Journal to Writing Your Proposal and Vows” available right here or at https://www.etsy.com/shop/WhatILoveAboutYou?ref=pr_shop_more
The final spotlight for Haitian Heritage Month is on Michele Voltaire Marcelin. She is a poet, painter and writer. Her work has been published in French, English, Spanish and Kreyol. She also writes in three languages. Her artwork has been exhibited at the Art Museum of the Americas of the Organization of American States in D.C., the Cork Gallery at Lincoln Center and at the National Museum in Haiti. I saved her for last because Hubby and I chose her poetry to be featured at our wedding reception in 2012.
Here is one of our favorites:
what magic names of places
shall i whisper in the dark
while you hold me
so we travel at least through the night
what sweet syllables of cities
ancient or new
what bird-laden trees
in what gardens
shall i offer you
so that at last i see the world with you
walk with me
through streets i have loved
in buenos aires, aix, lisbon, jacmel
keep your steps aligned with mine
walk with me
there is an alleyway called paradiso i want you to kiss me there
a church of holy wisdom
where we will on the altar light candles
there is somewhere in port-au-prince
a crumbling wall fired with hibiscus
where blossoms wait to be chosen by you
to flower my hair
or shall we go off on a barge
floating on the seine
when the city darkens and the bridges spread
across the silent river
will we be drunk with each other
or will it be the boat dancing on the water
there is a stretch of sand i remember
crusted with salt from the waves
we will leave our footprints there
drink pisco in a secluded bar in santiago
sit in pelhourino square in salvador
later i will giggle as you carry me
on the stairs to the capri grotto
somewhere there is a bed unmade
in a new york hotel
where we’ll return at dawn to make love
as sleepwalkers do
after seeing the ghosts of jazz musicians
at the blue note
somewhere someday we’ll go away
but tonight let’s recite as we would poems
names of places
that await our pleasure
hold my hands my beloved
look in my eyes
tonight let’s travel in our dreams
while we remain immobile in the dark
I hope featuring Haitian poets this month has opened you up to writers that you may have never had the pleasure of discovering on your own. I know choosing to celebrate my heritage this way has been a wonderful and educational experience for me.
I wanted to say a few words about support. Last week, I was under the weather at my writing group meeting at one of our member’s homes. She was such a gracious host, providing us with snacks and each one of us was gifted a journal. She said she thought of me because of my travel coffee mug my sister gave to me for Christmas that says “Keep Calm and Blog On.”
This past weekend, I went to Charlotte to visit family and was greeted with two gift bags on the bed. One was for me with a gift and card from my mother and father, congratulating me on the publication of my E-book, “What I Love About You: A Guided Journal to Writing Your Proposal and Vows.” The other was a cute mug and a card for my husband for being an amazingly supportive husband.
It’s so easy to get caught up in the smaller things when you are trying to live up to your full potential. Who is really supporting me? Am I promoting it the right way or enough? Has my book helped people with writing their love letters, proposal and vows? There are about a hundred other things I could worry or stress about.
But when I read her card, I knew all of those other things really don’t matter.
Like my new journal says, all I have to do is Keep Calm and Write On.