Live

Live

Last week, I completed my second week of #75hard challenge created by Andy Frisella.¬† As I was in the throes of a cycle all week and took it easy on a couple of my evening workouts to heal my ankle, I wouldn’t have been surprised to see a slight gain. I actually stayed the same and felt like I had more energy. I even realized I wanted to push myself a bit harder on my workouts. During my second walk this evening, I cut it short, marched in the house and threw on one of my favorite Caribbean dance workouts for the remainder of my time.

As I mentioned last week, I am starting to see my mindset shift in other ways, too. I promised myself I would get my E-book professionally printed and guess what….

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I did it! I also now have a couple of leads on print on demand distributors and even though it will be an investment, what’s wrong with betting on myself?

Absolutely nothing.

I spent so much time afraid of risk even when I didn’t admit it to myself. This challenge is forcing me to confront my excuses. It is teaching me I am more resourceful and hard-working than I gave myself credit for.

This past Saturday, I went to work, did both workouts, drank my gallon of water and then some, read and enjoyed a comedy show. I know, without a doubt I would have made every excuse not to experience everything the day had to offer just a month ago. I was always too tired.

Too tired for what?

Too tired to live?

Still Excited!

Still Excited!

It’s been a couple of days since the release of my new (and first) E-Book: What I Love About You: A Guided Journal to Writing Your Proposal and Vows. I am having a range of emotions. The excitement of it being in the world is here, the wondering of what to do next besides talk about it and keep writing and hope–that people buy it, use it and love it. I am processing the entire range of emotions.

I know I am proud of myself and hope that those who use it, whether it be for themselves or for those whom they wish to gift it to, find it helpful and become inspired while answering the questions and reading the prompts and quotes.

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It’s interesting what you picture while writing something. I was imagining men and women of all ages reading and writing at desks, on kitchen tables, in break rooms or during quick stolen moments at work or lying in bed, recapturing memories of the relationship thus far. While I was writing, I even started thinking about my own “origin story” with hubby. I believe allowing myself to remember the details of how we met, the qualities about him that still make me swoon and how it was to meet his family for the first time strengthened my resolve¬†to continue writing this journal and better yet, captured our “why.” By “why”, I mean why we fell in love and chose to stay there.

Because loving is action. Loving is an active decision.

Your turn: What have you done lately that has stretched or excited you? If you haven’t, why do you think that is?

Please leave a comment below!

My First E-Book!

My First E-Book!

Tonight, I had the distinct pleasure of being interviewed by Sharvette Mitchell on her radio talk show (www.sharvette.com) to discuss my writing and blogging journey AND…..to talk about the release of my new E-Book Journal!: What I Love About You: A Guided Journal to Writing Your Proposal and Vows.

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To say I am excited is an understatement. I have waited to make sure everything came together before announcing the release. The whole subject of vow writing, writing words that are meant to be spoken and helping others have been swirling around in my head for years now. It wasn’t until I was in a coaching session with Sharvette herself did I realize that I was writing a journal all along. My notes were full of questions and prompts and once the connection was made, I was determined to see it come to fruition.

I am incredibly grateful for my husband who ultimately planted the seed, my family for encouraging me and for my God who steadied me when I wasn’t sure if I was doing the right thing. My faith keeps me lifted. It allows me to see things through and to realize the support I was seeking was there along. I just had to see it through.

So please join me in celebrating the release of my first E-book baby to the world! It is available for purchase on my website only. It is for so many people-men or women writing vows, those planning to propose or those wanting to rekindle romance by taking that all too familiar and hopefully joyous stroll down memory lane in a love letter for Valentine’s Day or anniversary anytime of the year.