I missed my Miracle Morning session today. Some version of me woke up at 4:45am, shut off the alarm and passed right out.
I made a promise to myself that if I missed a day of anything (even bloglikecrazy), that I wouldn’t treat it as if the world has suddenly come crashing down on me. I am going to keep that promise and focus on what I feel grateful for today.
Being able to sleep a full night. That is not always possible for me but especially not the last couple of days. Between anxiety, general restlessness and the state of the world, I tend to let my thoughts run me ragged until consciousness gives way for a few hours. Even with prayer. Even with deep breathing. Even with counting as if I have a residency on Sesame Street. Last night was peaceful and my journey to sleep was swift.
My self-care writing session with my co-workers yesterday. Saying yes to vulnerability and the willingness to express how they combat loneliness were acts of bravery. I was facilitating but it was still one of those experiences where you say to yourself: “I got to be in the room for this.”
Receiving a picture of my precocious and beautiful niece, masked up and ready for socially distant kindergarten. I am sending all of the “Auntie loves you. Auntie is proud of you” vibes I can.
Maybe there should be more but that is all I want to recognize today.
I heard it, hurriedly grabbed a leopard print pen that sits on our side table and scribbled it in small orange memo book.
I then thought about all of the things and the people that I consider “all the flowers.”
Books. Heavenly books I have run into the arms of virtually everyday these past few weeks.
The pointsetta kept all year long gifted from my mother-in-law that soaks in the sun. I absentmindedly reach out and stroke its leaves from time to time.
Our balcony at dusk where we have spent precious moments relishing silence, the comfort of our mismatched chairs and the sight of the tree where I often catch the same white cat perched on its branches.
My Mom’s text messages full of videos, jokes to make us laugh, inspire hope and advice to be as healthy and safe as possible.
Work. Knowing we are still able to help people even over the phone and via email reminds me it isn’t all over.
Friends. Knowing they are there is enough. Knowing they are there and safe is even better. I haven’t done all of the virtual “everythings” but I am still happy with the occasional phone calls and texts.
My family. I want them now more than ever. They are my first flowers.
Other creators– artists of all stripes still finding their art in the midst of it. Even if their art is a reflection of their weariness in these times, I have fallen in love with your vulnerability.
The small business owners I watch hustling their wares online. I may not have hustle surging through my veins right now but I respect their willingness and bravery to try to do this in unprecedented times.
All of the flowers taking care of the sick, carrying mail, delivering food, cleaning, stocking shelves, manning service stations, driving trucks and buses.
The flowers that bring us closer together and fight for those whose voice has been muted or forgotten.
My husband’s touch and voice that reminds me we walk together, never alone.
I was preparing work for an residency application recently. To do so, I gathered up some of my journals and spent time walking myself down memory lane. I leafed through pages of drafts of poems, words and phrases I couldn’t let go of, entries simply dedicated to gratitude interspersed with prayers asking God to save me in the midst of my most trying periods of anxiety and short stories created in my evening writing classes.
As I read, I realized I was going through more than whatever poured from me at the time, more than memories.
I was going through evidence.
Evidence that proved I didn’t want to keep it bottled up inside. Evidence that I have been broken, grateful, loving, miserable, joyous, creative, funny, scared, unapologetic, selfish, giving, a conduit for characters I didn’t know needed to exist, lazy, sexy, prideful, hard-working.
Today, it makes 3 weeks into the #bloglikecrazychallege. I am remembering where I was the night before Thanksgiving last year and I am filled with nothing but gratitude. Pneumonia struck and Hubby was in the hospital. We spent several days there and missed time with our family. Although I despise the origins of the holiday, I treasure time spent with family eating and talking.
Here are some other things I am currently grateful for:
1. Having a place to call home.
2. A healthy family. Even though things could be going better in that department, no one is hospitalized and I am grateful for that.
3. Friends who pray for me, love me and let me know they are still here if I need them.
4. Creative expression. Writing, dance, film, cooking, fashion, painting, sculpting, crafting, music… I need to know it’s in the world. It is a blessing I know it’s in the world and I am humbled to be able to contribute in any small way.
5. My freedom. Some may value it less or try to diminish it but it is my freedom. I am deserving of it and I claim it.
I had been gone almost a month. It started off as I had been over exercising to the point I was limping everywhere and I needed a break.
But then I found I was giving myself a “break” from eating well, too. There are a myriad of reasons for it but mostly it’s self-sabotage and retreating back to old habits. And a couple weeks passed and I realized I was avoiding the scale, too.
Then another week and a few days later (today), I climbed out of bed and on to the scale. In last week’s post, I wrote that I was betting on myself to see my way out of the static, out of the fog.
But the truth is that it starts in one place for me: Facing the truth of how I’ve treated myself. No avoiding.
Even when it got dark during these past few weeks, I did hold onto gratitude. I thanked God for waking me up. I thanked Him for my husband, my mother who is always there for me without fail and the security I felt knowing if I reached out to a number of people, they would reach back.
And it wasn’t easy. I tend to isolate. Being alone comes quite natural to me but it can also disguise itself as hiding from others or hiding from the truth of the path I started to go back down.
While working out today, I was listening to Patrice Washington’s podcast. She spoke about fighting for gratitude. Being grateful doesn’t come so easy for everyone. Sometimes we have to get in there and fight just to feel it.
And that’s what I am doing. Looking down at the scale today, I saw a 12.6 lb weight gain. But I also saw I was going to fight to take it off, fight not to give in to the shame that it brings and fight to keep going. I found myself grateful that I didn’t gain all the weight back and I recognized some of the poor habits I had with binge exercise beforehand.
I keep writing here that I don’t know how all of this ends but the truth is I do.
I will win.
I just have to take it one “thank you” at a time.
Do you ever feel you have to fight to feel gratitude?
Please comment below. I would love to read your thoughts.
One of my writing goals for 2018 was to pitch an idea once a week to a publication. This week, I decided to really look at how often I was really pitching. I think I have only pitched once or twice. Instead of hanging my head low, I’ve decided to evaluate that goal. Does once a week work for me? Have I organized myself to meet this goal?
When I even take a cursory glance at it, the answer is No.
When I go deeper, I had to ask myself why I have not met the goal. I have been able to keep up with my blogging schedule, publish my first E-book journal, “What I Love About You: A Guided Journal to Writing Your Proposal and Vows” and take writing classes. In addition to the rigor of everyday life, I am aggressively attacking my health goals.
But none of those realities are excuses. I now have more time in my schedule to see how I can start making the time to pursue freelancing opportunities. It’s been a wonderful side effect of writing in my journal every morning. In addition to writing my prayers and gratitude, I’ve also included a to-do list. Writing it down has gifted me with tremendous clarity on the parts of my life I neglect.
Part of this clarity can be attributed to belief. Before establishing a morning routine, I didn’t believe I had time to write and pray just for me. I didn’t “believe” I was a morning person or and I believed I was a night owl. My transition is not miraculous but it is a result of sticking to the habit which created my new beliefs.
I believe I am the type of person who goes to bed early and wakes up early, too.
I believe I am the type of person who makes time for exercise.
I believe I am the type of person who schedules time to pitch editors and other blogs.
I believe I am the type of person who more often than not, finishes what she starts.
I believe I am a child of God who loves and works hard who intentionally makes the time to achieve her goals, has fun and gives herself a break when she needs it.
You know when something goes wrong right before a big event and you start to believe it may be an omen?
That was me last night. I noticed a thread trying to run away from my sweater so I grabbed a pair of scissors to gently cut it off. I soon realized I had a dull pair of scissors and was doing a little too much to get it off. In a matter of seconds, I not only taken the thread but cut a hole right in my sweater. Seconds before I was about to dash off to the Firehouse Theater to sit on a panel for James River Writers Writing Show: A 2018 Creative Plan for Scheduling, Motivating & Organizing Your Writing Life.
I found another sweater, crossed fingers and toes, said a prayer and went to the panel.
I am relieved and proud to proclaim that my worry was a waste of time. The evening could not have gone better. My fellow panelists, Michelle Mercurio and Evans Hopkins were not only knowledgeable but there was a sense of ease in how we interacted with one another. The positive energy from the audience was palpable and relaxed me right away.
Karen Chase and Kris Spisak organized the evening to a T. Although Kris was unable to join us as a moderator last night, Karen took the reins and the panel went smoothly. We discussed topics like dividing our time, motivation and even our writing spaces. I particular loved Michelle’s powerful advice she gives to her clients to plan how they want their 2018 to end. Evans’ vulnerability was unforgettable as well. He realized how retreating from the world also leads to an absence of material to write about.
The panel discussion flew by and before we knew it, it was time for a quick intermission and the Q&A session. Even though I spent a limited amount of time with the audience members, there was an undeniable warmth present in their questions and our interactions. Even through the blinding lights during the Q&A, it felt like we were all in it together, asking and fielding questions, sharing our stories and frustrations and wisdom gained from our experiences.
What cannot be overlooked or undervalued is the colossal amount of support I received from my friends and husband. I love that I have People. People that can be counted on. People that will show up without barely having to be asked. My husband is part of my People. I am keenly aware that is not everyone’s situation.
There is gratitude. Gratitude for being asked, to being able to participate, for an audience of writers and non-writers alike who seemed to pick up what we were putting down, for James River Writers and for the smile that never left my face.
Today, we celebrate Martin Luther King, Jr. It somehow didn’t feel right to post about whatever plant-based treats hubby and I are eating here in Carlsbad, CA on vacation. I am going to keep this brief but something occurred to me repeatedly while we were walking the streets in Carlsbad and Encinitas. There was a time we couldn’t have walked into any of the restaurants we’ve eaten at and be served or maybe seated in a “Coloreds Only” section in the back. For the most part, we are the only African-Americans anywhere we’ve been these last couple of days and the realization of how unsafe we would have been brought me some discomfort.
However, the gratitude never fails.
I am grateful for men and women of the Civil Rights Movement.
I am grateful for those still fighting for a seat at the table today.
I have a husband I wake up next to everyday who is my partner and the love of my life. When a couple of people told me not to get married, tried to get me to doubt if I could feel alive and married at the same time, I ignored it and know now they were dead wrong. Not that marriage is always easy but we work hard to grow together. We invest in each other’s interests, hobbies and dreams.
I am grateful for my family. We don’t always see eye to eye but we love each other. We hug, kiss and say I love you. My parents raised me to have a world view, to read, to have an appreciation for classic movies, museums, to value travel, education and to have pride in my racial and cultural identities (Black, Haitian-American) without being plagued with insecurities because of my brown skin. My mother gifted me with the introduction to my Christian faith. We laugh and tease, check in on one another and speak our minds, in anger, joy, frustration or love. There is no perfection but it is genuine. They never made me feel like I couldn’t make it out in the world on my own and when I think of all the grown men and women I have known in the past that were terrified or not motivated to forge a future outside of their parents’ home, I say a thousand silent thank yous.
I love my friends, past and present. I am grateful for the people who were in my life. They provided me with life lessons. They taught me what it is to outgrow people and that no matter how much time and effort you may invest in them, they may never do the same for you (and that it doesn’t matter anymore). I also learned you teach people how to treat you through these friendships and my past romantic relationships. They also gave me refuge, laughter, hugs, silly adventures, conversations I never wanted to end and a sense of brother and sisterhood I needed in some of my most uncertain moments. I don’t take those moments for granted and they hold a special place in my memory. I experienced a growth with the past that has allowed me to treasure the people I hold dear to me now.
I am also grateful for the ability to pen and type words. It is my source of creativity and this past year has taught me it is a well I can draw from that has always been here, even when I chose not to acknowledge it or cultivate it.
I am grateful for self-awareness. It helps me to see who I really am and how I can grow to be better as a wife, friend, sister, daughter, granddaughter, cousin, Auntie, group member and a servant to God and others. There is room for improvement in all of these roles and I am glad not to be living this life blissfully unaware that there is work to be done.
There is much more but I will close with I am grateful for this challenge. It’s Day 5 and it’s forcing me to write even when I didn’t feel like it today, even when I am saddened and fatigued the news of the loss of life yet again.
I am sitting in a hotel room in Westminster, Colorado.
A week ago, I had no idea I would be sitting in a hotel room in Westminster, Colorado.
A shift had to occur inside of me. Hubby and I had originally planned to go to California but decided to push the trip back until the beginning of the year and stay a couple of days longer than the three days we had originally allotted for our trip.
Then we were going back and forth a lot last Thursday on where to go instead. For a hot minute, we were sure we were going to take a train up to Boston, a place neither of us have ever been. As a couple, we have put aside most of the gift-giving in favor of traveling to destinations that either one of us or neither of us have traveled to. A gift to both of us.
After doing some thinking (and pricing), we discovered we wanted to take the advice of some dear friends and go to Denver. Neither of us are particularly outdoorsy except that we do like to take long walks so we had some doubts as to how much we would enjoy it.
My doubts have been erased. I should have known it would happen, too. I have long shifted my attitude to embrace the customs, quirks and idiosyncrasies of the new places we go to. I often leave a trip wishing I had more time to explore and silently (and sometimes not so silently) promising myself to come back.
As soon as I walked off the plane, I could not breathe. I had been warned to stay hydrated but I thought that I could at least walk outside before I would be robbed of my breath. Hubby had to buy water for me and I sat down for several minutes before I could move on to baggage claim. Side note: I left the book I was reading “The Hate U Give” by Angie Thomas on the bench while I was catching my breath. I am upset but I will definitely buy it again.
The first afternoon we explored a neighborhood called The Highlands with tasty vegan cuisine at a restaurant called Vital Root. We walked past a park honoring Cesar Chavez and settled in at Book Bar, a quaint and charming bookstore and bar/restaurant combined.
I felt much better by the time we got back to the hotel and geared up for dinner in the city. We were excited to find so many food options for us! We went to Watercourse restaurant and I was blown away by the menu items: mushroom risotto, nachos, mac and cheese with broccoli, key lime pie and so much more.
The next day, snow started to fall. It was gorgeous and fortunately stopped mid-day. We had Tibetan take-out and rested. Later that evening, we went to another vegan spot in the city named City O’ City with beautiful artwork lining the walls and a Sam Shepard quote written above the bar. The food again was delicious and the main highlight was the fried ravioli with pesto and marinara.
We ended our night at Meadowlark Bar, a basement bar with Jazz Nights on Mondays. I had to have another moment where I shook the doubts away. When we first entered, we were clearly the only Black faces in the venue. We took seats at the bar and waited for the performances to start. And as with every place we’ve been to since our arrival, we were welcomed warmly. Neither of us are drinkers so we nursed our waters and chatted with the bartender and eventually a painter that showed up later. The crowd that filled the bar were people of stripes of all kind-races and ages. After getting lost in conversation with the painter, we swayed to the music and I was reminded again how much I love the energy of live music.
Today we decided to be our version of an outdoorsy couple. First, it was off to Red Rock. I do not do well driving up high but I shifted my mindset quickly. How else was I going to experience this majestic beauty if I keep myself paralyzed with fear?
The beauty of the landscape is indescribable. I have never seen anything like it. Any amphitheater I have ever been to pales in comparison. The red rock steps, the fall leaves and the freshness of the air overwhelmed me. While we toured the visitor center, I teared up. I couldn’t believe we were here. There are moments when we all know we are blessed beyond measure. There was this current of gratitude coursing through me the entire time I was there. I felt like God was showing off…look at what He made…look at what He has allowed us to build. I cannot imagine what it must be like to attend a concert with such a backdrop.
After Red Rock, we headed to Boulder to visit Pearl Street specifically. It was an outdoor mall that stretched several blocks peppered with tourists, UNC students and locals alike.
The town seems idyllic and health-conscious. It was definitely geared towards pedestrians and cyclists. After taking lunch at a Japanese restaurant, we finally headed back to the hotel.
The feeling is here again. If only we had a few more days, we could have seen the Black Western museum only open on Fridays and Saturdays, taken in more of the city and found a hot spring to soak in for a couple of hours. It’s those silent promises again, begging to be taken more seriously this time.
I know it’s because I want to see, feel, taste, experience as much as I can. I am painfully aware that we only get to do this once.
The shift that has taken place is turning down the volume on my fears and doubts and I am propelling myself forward.
Besides, what good has ever come from standing still and looking backwards?