Saying Goodbye/Taking Chances

Saying Goodbye/Taking Chances

Tonight is our last night in California. Our conversations with the last two Lyft drivers provided some food for thought. Every time hubby and I travel to a new city, we ask the same question: Could we live here? As grateful as we were for the views, the food, the beauty and our time with my cousin, we both said “No” to the question about the Carlsbad/Encinitas area. We arrived at the Gas Lamp Quarter in San Diego yesterday morning and I immediately felt in sync with my environment. However, we are preparing to leave tomorrow morning and both of us wish we had more time here. We could use 2 or 3 more days right here so we could answer our question with confidence. We had lunch at Cafe Gratitude and walked down to the the Harbor waterfront area. Hubby proclaimed he could see living in the apartments down the street from the restaurant. We watched locals stroll along the water, their laminated IDs swinging from their necks and belt loops, lucky enough to work nearby the harbor and bathe in the sun during their breaks.

But back to the Lyft drivers. The one who took us to Balboa Park to go to the Zoo and museums told us he had been living here for seven months. He and his girlfriend visited from Philadelphia last January, looked at one another and made a decision to move here. Within a matter of months, they were in San Diego and found jobs days later. Our second driver moved here from Brazil fifteen years later and has not looked back. I know we are playing tourist but everyone we spoke to seemed so sure of the risk they took. Of course, it is unlikely people would pour out their deepest fears and insecurities to a complete stranger.

However, I choose to believe them. As someone who decided not to continue down a career path that would have been “just fine” and “safe”, I understand what it means to take a risk to become who you want to be. Sometimes, it means moving across the country, forging a new career path or choosing to end a relationship.

My future risk may not include an adventurous move across the country but I know I am open to the exploration of what comes next.

Your turn: What risks have you taken lately? Or what risk do you want to take?

Water-Workout-Write 21-Day Challenge-Day 1

Water-Workout-Write 21-Day Challenge-Day 1

After completing the 5-day Instagram greatness challenge issued by Lewis Howes, I found myself asking what’s next?  I was asked to reflect on who I am, obstacles I encounter on the way to becoming my best self, a part of my morning routine, a significant quote and finally post about someone who inspires me. After so much reflection, I found that I did not want it to end. Not that reflection should ever cease whether you share yourself with the world or not. The obstacle I chose to share was not keeping to a writing schedule. Instead of just leaving it at acknowledging the problem, I am choosing to push myself to do something about it.

And then I thought, I have been actively working on my wellness goals the last couple of months. I am still plant-based and I quit coffee (haven’t been a soda drinker in over 15 years). I should make aspects of my wellness journey a part of this, too. My lack of consistent water drinking came to the surface.

I can’t tell you why I neglect to do this because as someone with psoriasis, I should practically be hooked to a faucet. I am already working out but again I know I can do more. And if I acknowledge I can do more, why not do it?

I did not want to replicate the previous challenge by doing it for five days. By now, we have all heard it takes 21 days to establish a habit. I decided to commit to moving myself twice a day, drinking at least 100 oz. of water and writing about it every day for 21 days.

Today was my Day 1. I had a magnificent walk in the sunshine, listening to DeVon Franklin speak and Solange sing. After work and grocery shopping, I came home and did an Afrifitness video on YouTube. I love dance workouts! Besides the fact that they are fun, moving myself in this way makes me forget that I am working out. I can lose myself in the rhythm and choreography.

I know it is only Day 1 but drinking enough water will be the goal I will have to be the most diligent about checking off each day.  It might be early for a takeaway but I already have one. I must set my intentions each day or I won’t do it! This is a lesson already learned for me but apparently it did not take. But I know it’s not too late.

Mindfulness and intention are the two words I feel will resonate with me for the duration of this challenge and for the rest of my life.

Stay tuned for Day 2 tomorrow!