I started my day off at the doctor’s office for my follow-up appointment. I got the best news possible. I am getting better, no X-rays needed and my blood pressure completely normalized. As I was waiting for the doctor to come back with my blood test results, the difference of how I was feeling this morning compared to Tuesday afternoon washed over me. There was not a struggle for my next breath and it didn’t take effort to keep my eyes open. Over the last few days, I’ve reflected on how much I take for granted, even the ability to breathe easily. This 21-Day challenge has forced me to be mindful of how I go about my day, all of the little decisions. Being ill has made me mindful that even my next breath is not guaranteed. I don’t think I will ever forget it.
With only a few days left, I will resume light physical activity, continue drinking water and write every day. Thoughts of what will come next have already come knocking on this brain of mine. I have some ideas that need to be fleshed out but I know consistency has made a home here.
Ok-off to chug this water and enjoy my Friday night!
Stay tuned for Day 18!
Kristina Hamlett writes to connect, heal, and be a force for change. 