24 to 40

When I was 24, I graduated from college. Two years later, after a failed stint in a grad program that didn’t fit me, I moved back home and bought my first condo. Five years after that, I got married. A year later, I left my job which started me down a path to figure out what I was supposed to do. Two years after that, I enrolled in a different grad program and left after a successful semester of classes. By this time, every family member I had left the state, I developed fibroid tumors and psoriasis on most parts of my body.

A few months after leaving grad school, I knew if I was going to make anything creative work, I would have to do more writing than talking. I started writing a novel and had one article published. I joined a group of people trying to structure their lives and focus on goal setting. A couple of months later, I pitched said novel to an agent. The pitch went well and she requested pages. I sent her pages she did not love.

I kept writing this novel that seemed to go nowhere. I started a blog upon the suggestion of an agent at the writer’s conference where I pitched my idea. I took creative non-fiction and fiction writing classes, went to book signings and workshops and met other writers. I worked a few more jobs that had nothing to do with what I love most but you know, money.

When I was 37, I had a series of panic attacks I didn’t see coming. I thought working a soul numbing job, blogging three times a week, stressing about my husband’s health, writing a wedding vows journal and trying to keep up with life in general was a lot of things that were no big deal until I couldn’t breathe in the bed and then in front of my computer.

About a month later, I was let go for the first time from this job. I got back out there again and found one that was close by. At this time, I was still writing but not sure where any of it is going. I applied for a storytelling project for women of color. I actually get it. I fly to the University of Alabama. I feel myself coming to life again. My voice seems to be audible where it felt so quiet before. I had spoken a couple of places and published more but this was different.

I could be Black, insecure, awkward but vocal me. It didn’t matter I hadn’t found my footing professionally. In Alabama, I was surrounded by Black women who were excelling in every field from education, activism, music to law and social work. I could have felt less worthy but it didn’t matter. We all had stories to tell.

I flew back home and kept writing. I start working at a non-profit whose values more closely align with mine and eventually start facilitating creative non-fiction writing sessions there. I keep going to counseling and start weight training. I see myself as an athlete for the first time as a Strongman competitor. I keep writing because now it’s 2020 and I can’t hold back anymore of my rage, anxiety and frustration at the state of the world. I need to be free.

My writing becomes more honest.

I become more honest with myself.

I start thinking about turning this honesty into a book.

I receive a phone call. I am offered the opportunity to compile my work into a book by a publisher.

In a few days, I will be 40. I am just starting.

Because my life will always be a series of beginnings and endings.

Word of the Day

My word of the day is rest. My idea of raucous activity today is stretching, sipping everything hot I can find and sleeping. Typically, when I get rundown and the coughing ramps up, I know it’s time to be still. I had to learn the hard way (a few times) if I keep pushing, convincing myself “it’s nothing”, I end up in a worse place, physically and emotionally.

The bed calls on mornings like these and I listen. I have a big day coming next week. The last thing I need is to be ushering in a milestone birthday, sniffling and exhausted. But even while feeling like this, I find myself rolling over, reaching for a pen and notebook on my bedside table. I jotted down thoughts about a possible song to use for my upcoming class and I am writing this post. It was comforting to have my creativity running even while I rest and recover.

It still feels like I am choosing myself.

Vision

During my minimizing tear yesterday, I found an old vision board from about 3-4 years ago. I took a quick picture of it so I could remember this younger version of myself’s vision for the future. There were no grand fundamental changes. It was full of pictures related to giving, writing, making a living writing, authors like Edwidge Danticat and Maya Angelou, Black women praying together, declarations of love, success and fitness inspiration like runners and Misty Copeland, fruits and vegetables and a small section dedicated to being individual, even if it means keeping it a little weird.

What really caught my eye was a picture of a woman with an afro, eyes closed, sunlight highlighting the peaceful expression on her face. The words on the top left corner: Get Lifted.

It brought me back to a over a month ago when I was in my bed, scribbling notes about how I wanted to describe my upcoming class at Life in 10 Minutes and what I wanted to call it. I knew listening to music and poetry had brought me joy, allowed me to escape for awhile and I wanted to write about it with others. It was my medicine for melancholy.

I thought it hit me out of nowhere: Get Lifted: Using Music and Poetry to Find Your Light.

But peering down at the vision board, seeing a brown-skinned woman, sunlight beaming across her face, framing her afro, the words “Get Lifted” boldly printed on the page, the “out of nowhere” part no longer rang true.

I am slowly becoming her. I was always her.

When I guide the class on December 6th, I will be embracing her, rising from the page and breathing into her future.

If you’d like to join me:

https://www.lifein10minutes.com/writing-classes/5f75fe8b2f8bbc914db4ab65

Team

I have been on a minimizing tear this year. I got rid of a couch, sold almost one hundred books, donated several bags of clothes and kitchenware, threw away kitchen items and today, we cleaned and went through every inch of the bathroom, literally from floor to ceiling, cabinets and all.

I am actually writing this from the car after a quick run to the store for new bathroom accessories and groceries with a jumbo bag of recycling in the trunk. Something hit me earlier while scrubbing the floor and Hubby was dust busting our steps. He said something about teamwork making the dream work which always makes us feel a little lighter when doing tedious work.

He was right but I couldn’t help but think it’s only true when it’s the right team.

My husband and I switched off with scrubbing, dusting, bleaching when the other’s back was aching and when we played the “should this stay or go game”, our habits and needs were considered. We watch out for each other when it comes to being mindful of what we want to eat and who could stand to take a night off cooking or do it together.

I envision many things for my marriage and other relationships, most of it coming down to respect and who’s really there for me.

When I look back on all of it, I believe I will know I picked the right team, those who chose to love, listen and grow with me.

What I Took For Granted

During a (socially distant) outdoor get-together a few days ago, a friend and I talked about what we missed about the pre-COVID-19 world. As we were talking, it quickly turned to what we had actually taken for granted.

  1. Going out to eat indoors at a bustling restaurant. I haven’t gone out to eat anywhere since March–even outdoors. I always enjoyed the occasional long lunch or dinner with my husband or friends. It was our time to shake off the cycle of going to work, coming home, watch TV/read/workout and sleep. I even miss looking over at other tables to see what they are eating, the clang of plates, forks and knives and the multitude of aromas floating from the kitchen.

2. Concerts. I hope I never say “I’ll see him/her/them next time they come” because now I don’t know when “next time” will be. The energy of singing along and rocking my body to a live performer in an arena or club with other fans is the kind of connection I miss sorely. It cannot be duplicated online.

3. Travel. I know some are masking up and taking the risk to fly but that isn’t for me right now. All those times I searched for flights to London, Ghana, to go back to Aruba but dismissed it, just knowing we would go later now seem like missed opportunities. I know there will be a time where it will be a safe reality again but I really didn’t know what I had until it was gone.

4. This one is big for me–time spent with family. All of my immediate family and cousins live hours away from me and out of state. Since my household is immunocompromised, taking the risk definitely isn’t worth it. There is an ache within me I know will only be soothed when I get to see, hug and kiss them safely again. If I could go back in time, I would have been in North Carolina, Pennsylvania, Michigan, Wisconsin, California, New York and Florida more often and never put it off because I thought the time would always be there. This virus has even taken away my husband and I being able to safely pay our respect in person for the loss of my beautiful Auntie in New York. I took for granted that I would see her again at another family function, a familiar and loving presence.

5. The feeling of safety. As a Black woman married to a Black man in America, safety isn’t always a guarantee but I never imagined the feeling of security would be robbed from me in this way. No one did. I can take all the precautions I want but if I don’t feel safe, it doesn’t matter. I won’t have peace.

Nothing is worth sacrificing my peace.

All I can do is watch and wait and work, connect with who and what I love and breathe.

And forgive.

Forgive myself for taking these small pleasures and great joys for granted.

My First 5:00am Post

I am up at 5:00am for Miracle Morning. This morning is my power hour which means it’s my time to work on whatever I choose. Through heavy eyes, all I can think is another group of ladies: See Jane Write Collective.

I rejoined the See Jane Write Collective last weekend after being away for a couple of years. In an effort to be stricter with the household budget, I left it with the intention of coming back once I got my house in better order. I have and even though it’s only been a week, I already noticed a difference.

Here’s where leaving me up to my own devices to just sit down and dedicate time to my writing projects fails me: I never follow a specific writing schedule!

I have had designated days where I posted here over the years and moments where inspiration hit but never a specific hour where I said here is the time. Here is the quiet space. Plant thy buttocks in a chair and don’t get up! I also have been part of groups where we made spotty efforts to convene but inevitably, life gets in the way one too many times and the world shuts down because of a public health nightmare.

So what does See Jane Write Collective have to do with any of this? Knowing I was going to be part of a group of women led by freelance writer Javacia Harris-Bowser with access to online courses, webinars, coaching, virtual write-in and critique sessions was incentive enough to believe I can create the writing schedule I have long aspired to.

Last night was our first write-in session. It was comforting to speak openly about what I planned to work on, hear the other women share their plans and get to work! The hour I spent profoundly changed a few pieces I have been working on and I actually loved the quiet. My habit is to embrace the chaos of sound while writing but last night I opened myself up to the community of women, silently pursuing our writing goals.

As Miracle Morning came to an end, I thought about how much writing I will get to do if I stop getting in my own way.

Writing is not only a part of my work but it is sacred time for me to commune with creativity. I look forward to more of that with the women of the See Jane Write Collective.

Keeping my Promise

I missed my Miracle Morning session today. Some version of me woke up at 4:45am, shut off the alarm and passed right out.

I made a promise to myself that if I missed a day of anything (even bloglikecrazy), that I wouldn’t treat it as if the world has suddenly come crashing down on me. I am going to keep that promise and focus on what I feel grateful for today.

  1. Being able to sleep a full night. That is not always possible for me but especially not the last couple of days. Between anxiety, general restlessness and the state of the world, I tend to let my thoughts run me ragged until consciousness gives way for a few hours. Even with prayer. Even with deep breathing. Even with counting as if I have a residency on Sesame Street. Last night was peaceful and my journey to sleep was swift.
  2. My self-care writing session with my co-workers yesterday. Saying yes to vulnerability and the willingness to express how they combat loneliness were acts of bravery. I was facilitating but it was still one of those experiences where you say to yourself: “I got to be in the room for this.”
  3. Receiving a picture of my precocious and beautiful niece, masked up and ready for socially distant kindergarten. I am sending all of the “Auntie loves you. Auntie is proud of you” vibes I can.

Maybe there should be more but that is all I want to recognize today.

Even finding one bit of joy is enough.

“Tuesday”

I am not going to pretend I feel normal. Tuesday has been going on for a few days. I purposely stayed away from current television and scrolling through social media to avoid hearing any election news. I watched Half and Half and Sex and the City so I could fool myself into believing it was 2004. Not that anything was perfect then but the country’s allegiance to the notion of white supremacy wasn’t so boldly proclaimed, at least not from the White House. I also didn’t have to wonder if I had a sticker supporting my candidate of choice on my bumper that there was a chance I could be boxed in by maniacs and screamed at by people claiming to be “Christians.”

Maybe there wore more people willing to wear the mask back then. Maybe I prefer the mask.

After avoiding incoming results, I went to bed but was only able to sleep for an hour. My restlessness continued until my wake up call for 5:00am Miracle Morning. I considered skipping but I am glad I didn’t.

We ended up listening to Amanda Maynard speak about mental wellness. She guided us through a powerful meditation but what really resonated with me was the group exercise. We were broken out randomly into groups. Each of us was tasked with stating our fear and then the rest of us were to suggest a solution to combat the fear.

One of the other women struggles with the same fear as I do: The fear of being seen. This may come as a surprise because I don’t have a problem with my work being seen. I separate Kristina from Kristina’s writing. I can press “Publish”, post a blog on a social media site or share my latest work or soon class with the people in my life. But constant networking? Going live? Though it’s not true, it feels inauthentic to me, as if I am pretending to be an outgoing bubbly person for the world.

As if I really believe all the world’s a stage. Since I truly want to be more engaged and have work coming I will be proud to share with the world, I need to be comfortable with being seen.

That whole breakout group revelation was before 6:00am. I logged out carrying hope with me and was finally able to sleep before starting work a couple hours later.

I am glad I got the little rest I did because it empowered me to be present for virtual self-care activities. My friend guided us through yoga class which eased the tension snaking up my back to my shoulders. I also facilitated a writing session with my co-workers I soon hope to repeat. We all showed up with our vulnerability and willingness to share of ourselves. I was honored and humbled to lead in this way.

I know “Tuesday” is far from over but I am leaning towards hope and acceptance. I am inspired to be ready to do my part, no matter the outcome, to be more of an empathetic leader and an agent for change in the world around me.

I Did My Part

She said ” We all hold a lot of tension in our hips.”

The she I am referring to is Alee Williams and it was said during this morning’s 5:00am session of Miracle Morning. My next thought was I am holding tension in more places than my hips.

I went to bed late because I knew after this morning’s session, I was off of work because of Election Day. I was tense, worrying about who would be our next President and more specifically, praying for a change in leadership. This person who could influence the country’s trajectory with climate change, equal rights, health care, forming an organized response to COVID-19, the way the U.S. is respected around the world and the future of my beautiful and innocent Black nieces and nephews. I know they are mostly teens but there is so much about this world they don’t fully understand yet. I understand whoever becomes president won’t fundamentally change racism and inequality.

That is a matter of the heart.

But this heart needs hope.

I gave myself some when my husband and I drove our immunocompromised selves, fully masked to the registrar’s office, waited 20 minutes 6 ft apart and cast our ballots over two weeks ago. I did my part. I left nothing to chance.

I hope you don’t.

I am going to gift myself the day to plan writing prompts for a class I am leading tomorrow, read Octavia Butler, pray. nap and distract myself with television that reflects a different reality than the one this country is currently facing–the one we are all facing.

Because I did my part to relieve this tension.

I gave myself hope.

I hope you do your part, too. Remember if it didn’t matter they wouldn’t work so hard to suppress it.

My New Normal

5:00am is not an hour I tend to ever see. It has been the hour I need to be up by for a long drive or when I have dragged myself to bed after passing out on the couch downstairs.

I am a night owl. I usually write or get ideas for writing at night. I have been known to pick up a novel at 1am when I can’t sleep or just in the mood to know what happens next. I like to discover new movies, shows or insightful interviews late night, too.

I am trying something new for the month of November. I joined the Miracle Morning challenge created by Amber Aziza. I will be rising right before 5am Monday-Friday to log into a Zoom call for an hour and listen to inspirational speeches, business advice, workout, write, journal or commune with an accountability group. It’s mission is to provide education and support while building a morning routine for women. The group definitely leans toward entrepreneurial women which is not really the category I fit neatly into but I found it doesn’t matter.

I think what matters is if you can answer this question with a resounding Yes: Are you a woman with goals?

I am a woman with goals who would like to see what it’s like (even if only ends up being for a month) to gather with women from across the globe to honor what’s best in ourselves. To put ourselves first–not a spouse, a child or anything else.

Us. First.

Our first call is complete and I already have had the pleasure of meeting my new group and learned 3 ways to think about a journaling practice.

One thing I loved was Amber’s emphasis on giving ourselves grace and space. I know I am not alone when I say I am hard on myself when I don’t show up the way I need to every single time. This morning practice, in addition to building routine, is supposed to be a place where forgiveness lives.

I may not be in love with a 4:45am wake up time but I can get with any program that allows for that kind of grace.