I was listening to Pulitzer Prize winning poet Jericho Brown in a podcast interview with Lewis Howes (The School of Greatness). They spoke of many things: letting go of a poem, adopting the identity of Jericho Brown, their shared history of abuse, paying homage to Gwendolyn Brooks, Langston Hughes and Lucille Clifton and his relationship with God.
But here’s what grabbed my attention more than any of the deep penetrating conversation: He says he makes a plan for laughter. He referred to watching an episode of “The Golden Girls” every night. During the Slant Poetry Festival, he mentioned his nightly ritual with Dorothy, Blanche, Rose and Sophia but I didn’t know it was an intentional plan.
I have never heard of anyone making a plan for laughter. Of course, I love to laugh but what would a plan look like? Or is the best part of laughter is when it comes spontaneously?
I will take my spontaneous giggles when they come but I like the idea of making time to laugh. I already enjoy comedic television and podcasts regularly. My husband and I probably goof around with each other more than most. It’s just us so there’s no one around to be “grown-up” for. We are not above dancing for each other, tickling and purposely watching a nighttime soap or two, just to howl with laughter at the over the top antics and tragic acting.
So maybe the plan starts with asking myself each day: Have I laughed today? And if not, what will I do to change it?
After all, what’s so bad about seeking relief from the dreary?
About letting a little laughter in?