I am home now. I feel my muscles vibrating and my heart still pumping several minutes after class is over. This Afterburn class is designed to destroy limits. All of the strength training classes I am taking are also designed for this purpose but tonight was something else… mountain climbers, push-ups, burpees, lunges, touchdown squats and something I had never heard of…Figure 8’s?
As I was winding a kettlebell through my legs, up back to my chest and back through my legs on the other side, there were many audible grunts. Another class member and I “competed” in pulling an infinity rope machine through 10 rounds at the end of the session. I thought I had nothing left when she asked us to do it. Did she not see my sweat and hear my heavy breath?
But when she called time, I pulled as if I had a shot in beating this very fit man next to me.
What’s occuring to me is that just when I think I have nothing left, just when I think I should be passed out on the gym floor, my will shows up.
There’s almost always more left.
The tank is only empty if I tell myself it is. If I set myself up with enough sleep, water, the proper food and vitamins, then it is possible.
I can give more of myself.