I felt my age in the best way this past week. At work, I was asked questions about my professional experience and my current dreams by a young twenty-something intern. I answered all questions thoughtfully without any apology or excuse for mistakes I have made.

I had lunch with a dear friend over the weekend. We spoke for hours about our next steps, our relationships, families and made plans for a literary weekend getaway. Reconnecting with someone with whom I have a strong bond with, built over many years is one of my greatest joys and makes me a more whole woman.

I went to an event about mindfulness on Friday. We did an exercise where, without our phones and in complete silence, a group of us went outside for five minutes and observed nature. There was power in the silence of people, the wood logs arranged artistically at the entrance, a charcoal gray insect traversing a bright green leaf and my choice to remove my shoes and feel the earth beneath.

Feeling my age did not mean I slowed down. It meant I could speak fondly about the past without a need to sugar-coat. I can reflect, thanking the girl and woman I was who allowed me to be who I am. I did not wish to be a young girl. I like who I have become and still look forward to chances I will take when I am in my 40s.

It is a privilege to own this experience while I am living it. It is a privilege to enjoy it while I am living it.

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