Just a quick update. I am actually listening to my husband and slowing down today. If I don’t really rest, I won’t be able to recover and finally send this cough on its way. I attempted to do one workout and was coughing most of the way through and realized that this was madness. Why would I think slowing down to take care of myself is failing my challenge in any way? My intention was to keep my commitments and to do that, I have to be at my best and practicing self-care is a major part of that. So, I’m keeping it short, drinking my water, taking my medicine and winding down for the rest of the night. And I will be submitting that essay tomorrow!
Stay tuned for Day 12!
Kristina Hamlett writes to connect, heal, and be a force for change. 
Love your day 11 keep going, you’re doing great! I’m doing a self-love challenge and wondered if you’d be interested in having a look at my day 6 post?😆xx
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